Q. I frequently surprise people when I tell them I am 92 years old. They ask me to what I attribute my longevity and I answer, “Genetics and attitude.” I suggest that attitude would be a major area to ...

New research suggests a positive attitude toward aging can add an average of 7.5 years to your life. While diet and exercise are important, a person's outlook on getting older is often overlooked.

Sometimes it feels easier to be a Grumpy Gus—Who has the energy to get jazzed up about everything all the time? But ask yourself, how exhausting is it when you’re around someone else who is constantly ...

A positive attitude is essential to living a balanced and rewarding life. Looking on the bright side allows us to remain hopeful and achieve more. Our thoughts truly have the power to change our lives ...

Frank Ellis is 90 years old and cycles most days. He shared his longevity tips with Business Insider. These include having passions, not eating too much, and having a positive attitude. Frank Ellis ...

Falls in older adults are a ‘major public health concern’ as they can lead to disability and hospitalisation, impacting on people’s ability to live independently, researchers said. The consequences of ...