Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

A new UC Davis study finds that people with anxiety disorders have 8% less choline in key brain regions, a nutrient found in ...

In TODAY.com's Never Have I Ever series, a registered dietitian shares his twist on this popular, but restrictive, diet.

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Dr. Simon Feldhaus, a functional medicine specialist, breaks down his anti-aging regimen, focusing on pleasure, gut health, ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

Planetary Health Diet (PHD) adherence is linked to better weight outcomes and lower myocardial infarction risk in women with prior GD.

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Sticking to a healthy diet during the holidays can be extra challenging, but Nancy Palomino, a registered dietician, said it ...

Learn how healthy sweeteners, like maple syrup and agave nectar, can impact your diet, by understanding the key differences between glycemic and insulin indices.