Spa treatments are not a luxury; they are a form of nourishment. Make them a part of your routine and not just when you're ...

Is it the Fountain of Youth, or just a hot tub full of hogwash? Humans have been soaking in mineral-rich hot springs for almost as long as there have been sore muscles. And while there’s little doubt ...

After a whirlwind few months, my husband and I decided it was time to step away, reset, and reconnect—with ourselves and each ...

The ads are enticing and hard to miss: A serene atmosphere featuring relaxed and beautiful people, all of whom ostensibly got that way by living the "spa" life. In fact, from day spas to weekend spas ...

Once you open the doors of your health and spa retreat, you need a steady stream of clients booking treatments to generate revenue and build a reputation. While word of mouth referrals are powerful, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? On a crisp, sunny afternoon in December, I found myself lying on the floor of ...

Would you take a dip in beer, all in the name of health and wellbeing? The answer appears to be an overwhelming 'yes,' with this curious European tradition well and truly arriving in the US and ...