There are few things more satisfying than the crispy crunch of freshly popped popcorn. But a treat that tasty can’t possibly be good for you…right? Wrong. Because popcorn can be a healthy snack, ...

Popcorn is a high-fiber, low-calorie snack that can help keep you full for longer — here's the best way to make it.

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Whether as the inevitable accompaniment to movie-watching or for snacking at parties, popcorn occupies a special place in our hearts. There is something so delicious and unmissable about this crunchy ...

Hi, hello, welcome! You’re probably here because you’re wondering: Is popcorn healthy? Well, good news: Yes, popcorn is healthy (so long as it's prepared a certain way), and there are tons of fun and ...

Olivia Rodrigo may sing about a metaphorical vampire in her hit single, but the Grammy winner is sinking her own teeth into a different type of snack — Skinny Pop. The High School Musical: The Musical ...

Have you ever gone to the movies and left feeling a bit wide? Ever feel like that tub of popcorn on your lap has somehow ended up completely empty by the end of the movie? Whatever may have caused you ...

There’s a lot of conflicting information out there on the subject of popcorn. Some caution of the hazards of indulging in a bag of the stuff, while others tout popcorn as a healthy snack. We’ve got ...

It’s a crowd-favorite snack and movie theater staple, but there’s often a bit of confusion around whether popcorn is a healthy snack or not. Yes, popcorn is a whole grain, and as many endurance ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. It can be tough to find snack options that aren’t extremely processed and/or high in ...

Whether popcorn is “healthy” depends how you eat it. In its purest form – that is, plain air-popped kernels – it’s a healthy, whole-grain, antioxidant-rich snack food that comes at a pretty ...