This budget-friendly, easy-to-prepare bean salad is filling and full of protein and fiber, so you can make a satisfying lunch ...

Ok, so you've chopped up your fresh, crisp veggies, cooked your protein, and are now ready to toss your salad. But now it's time to add the main ingredient to your greens. That's the salad dressing, ...

Colorful, healthy, and packed with flavor, this rainbow salad will make anyone fall in love with just one bite. Did we mention how good the honey-citrus vinaigrette is? Get the recipe: rainbow quinoa ...

Eggs are a high-quality protein for salads, but you have other options that offer even more protein. Foods like canned salmon ...

I'm forever looking for new ways to spice up my usual deskside lunch, and healthy salads (like these 14 fresh options) are a nutritious, filling way to do it. With the right recipe, you can assemble ...

If you've already perfected your tuna salad recipe, you might scoff at new ideas, but this briny canned ingredient can give ...

What you have for lunch can make or break your productivity for the rest of your day. The right balance of nutrients can energize your brain and body so you can crush your to-do list and communicate ...

Pineapple Fluff Salad makes your summers beautiful and provides the much-needed relief. It is a sweet dessert-style salad ...

America’s favorite salad dressing is ranch, according to a 2019 survey from the Food Channel. Steve Henson created ranch dressing in 1949 to feed his crew while working a plumbing job in Alaska.