These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...
Heart disease remains the number one cause of death for both men and women. With February being American Heart Month, registered dietitian and author Patricia Bannan joined us live with heart-healthy ...
Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...
We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken For this one-pan recipe, all you need to do is sautee ...
These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura Haddad-Garcia The Mediterranean diet has been named one of the healthiest ...
EatingWell on MSN
The 8 best Mediterranean diet foods to eat for breakfast, recommended by dietitians
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many of these kid-friendly recipes include ingredients rich in omega-3 fatty acids, low in saturated fats ...
Unsaturated fats from sources such as avocado may have a different effect on your heart and cardiovascular system than you’d ...
Cardiologists see the impact that diet has on a patient’s heart, so they choose foods and ingredients carefully for their own meals. “The food we make is pretty liberally oiled with olive oil. It’s ...
Share on Pinterest New research says extra virgin olive oil is good for heart health. But what’s the ideal level of olive oil in diet? Image credit: Daniel H. Bailey/Getty Images. Olive oil is a ...
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