Your heart beats approximately 100,000 times every single day, pumping roughly 2,000 gallons of blood through your body without taking a single break. This remarkable organ works tirelessly from the ...
Chest pain can be disconcerting, but it’s important to remember that not all discomfort signals a serious health condition like a heart attack. In fact, the culprit behind the pain in your chest may ...
Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...
Anyone at risk for heart failure should have regular check-ups and talk to their doctor about any changes in how they feel.
It can happen anywhere—at a sunny café sipping your favorite drink, on your morning walk, winding down from a long day at work, or enjoying a night out with friends. Out of the blue, you notice ...
For women, the long-term fallout of an early-in-life heart attack is also magnified. A host of studies have shown that young ...
Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...
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