High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE High arches, also called pes cavus, are ...

Whether you inherited your parents’ flat feet or their high arches, finding comfortable shoes should always be a priority when it’s time for a new pair of kicks, especially if you want to avoid bigger ...

It's easy to recognize whether or not you have high arches, finding the right shoe may be a bit more of a challenge. Runners with high arches need a little extra bump in the midfoot, and whether it's ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Most people have no idea what arch type they have, but it’s one of ...

You know it when you feel it — that burning, achy, uncomfortable feeling on the bottoms of your feet that starts to ruin your run halfway through. I’ve been a runner for over a decade, so I’ve ...

"Plantar fasciitis is pain and inflammation of the plantar fascia, the tissue at the bottom of your foot that connects the heel bone to your toes and supports your arch," says Disha Shah, DPM, a ...

Summer is fading like my tan and I’m so grateful I may go to church and light a candle. OK, maybe not. But I am eternally grateful to God that autumn is blowing in soon on a chilly wind. Why? Because ...