Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body's own healthy cells. This careful equilibrium is ...

Elderberry supplements are often touted for immune support, but how might it help you fight infection or reduce inflammation.

Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

Researchers have developed a new class of antibodies that amplify the immune system’s ability to fight cancer. By clustering immune receptors that normally receive weak signals from tumors, these four ...

Your immune system is like an incredibly sophisticated security team, constantly patrolling your body for threats and neutralizing them before they can cause harm. When it’s working properly, this ...

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is the first line of defense against these types of viral infections and ...