Training yourself to expect good things to happen sounds like helpful advice in general. Now, new research suggests that good ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

In a first-of-its-kind human trial, researchers have demonstrated that consciously activating the brain’s reward system (when ...

If there ever was a time to have a very strong immune system, now is that time! Before showing you how to boost your immune system, let’s begin by explaining what your immune system is. The body’s ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Elderberry supplements are often touted for immune support, but how might it help you fight infection or reduce inflammation.

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help you fight off illness.

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...