In a sport that features so much precision, this seemingly simple detail can be overlooked. Even seasoned watchers of the U.S. Open, which starts on Monday, may be surprised to know that there is no ...

Packing a tennis ball in your carry-on is a clever hack for massaging out your aches and pains, while promoting healthy circulation. Learn how to use it. Increase circulation in your body by rolling a ...

The serve is arguably the most important shot in tennis, and the toss is without question the most important part of it. Now, before you fault yourself for a failing serve, ask yourself: when in ...