Digital screens cause headaches due to eye strain and poor posture. Simple changes like the 20-20-20 rule and better sitting ...

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

The AutoFull G7 is the gaming-centric sibling of the Hbada E3 Pro, one of the most popular ergonomic office chairs on social media right now. It features a unique lumbar support system that wraps ...

The best gaming chair is essential for gamers or workers to provide comfort and increase performance over a long period of time. For more gaming gear insights, head over to Total Apex Gaming. In this ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...