Machines are one of the easiest ways to get started with exercising. They don’t require much in the way of technique, nor are there many fiddly details to worry about. You certainly don’t have to ...

I’m comfortable in saying that most gym-goers fall into one of three categories. The largest by far is people who simply don’t care what anyone else is doing. If you see them looking your way, it’s ...

It's time to finally cancel that expensive, recurring, how-on-Earth-do-I-get-out-of-this-one gym membership and work out from home in 2024. The gym can be an intimidating space. Using exercise ...

*Will Smith is documenting his weight loss journey post-quarantine and he recently hit up the gym for a hilarious refresher on how to use the workout equipment. On Wednesday, the Hollywood veteran ...

Ready to leave your current gym in the dust or start your fitness journey? Use this guide to help set your priorities straight, so you can try to find the right gym for you. Share on Pinterest Getty ...

Two germ experts break down which germs at the gym to look out for and how you can keep yourself safe on shared equipment. When the pandemic first began to ease up a bit, and gyms reopened their doors ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...