Deenie is a CNET Perspectives contributor covering women's health. She has a 15+ year career as a marketing copy director, and is also an essayist with bylines in The New York Times Modern Love column ...

Do you ever wake up in the morning and feel like you need a nap? You might not be getting good, restful sleep. According to the American Psychiatric Association, more than 30% of Americans say their ...

On a special episode (first released on July 24th) of The Excerpt podcast: The question is: Why do we struggle to sleep? Jennifer Senior, a staff writer at The Atlantic, joins The Excerpt to talk ...

DEAR ABBY: I have been dating this guy for five years. Two years ago, one of his friends came on to me through a text. I told him I’m not the kind of woman who cheats. He respected that and didn’t ...

I’m not trying to stress you out here, as stress can impact your sleep, but as we age, it’s essential that we really get our ...