Training yourself to expect good things to happen sounds like helpful advice in general. Now, new research suggests that good ...

People picturing positive experiences found to produce more antibodies, hinting at future clinical potential ...

Think of your immune system as the army inside your body,” she says. “When this army is strong and supported by a healthy gut ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

The immune system serves as the body’s sophisticated defense network, constantly working to protect against harmful pathogens. Understanding how to strengthen this natural shield is crucial for ...

A study reveals that kimchi powder activates defenses and regulates inflammation, adjusting the body's immune response.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Elderberry supplements are often touted for immune support, but how might it help you fight infection or reduce inflammation.

People who consumed kimchi showed increased activity in antigen-presenting cells, which help the body recognize bacteria and viruses and alert other immune cells. Researchers also found healthier ...

In a new study, people who incorporated a fermented side dish into their weekly routine saw meaningful shifts in immune cells that help the body fight infections.

A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening ...