There's nothing worse than getting sick, and it only gets easier if you don't have a great immune system. One of the best ways to boost your immune system health is to stick to a healthy diet and keep ...

Learn how magnesium and vitamin C support immunity and energy in different ways, which nutrient plays a more direct role, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Not taking an immunity booster? Now's the time to start. (Photo: Amazon) As we all brave the eye of the storm that is the ...

Cold and flu season doesn't wait for anyone. Neither does stress, poor sleep, or the everyday wear on your immune system. The question isn't whether you need support—it's what kind, ...

Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...

The cold and flu season has always been gravy days for selling immune-support supplements. The COVID-19 pandemic that hit in 2020 accelerated supplement sales like never before, with sales in the ...

Before the pandemic, about 1 in 9 U.S. adults used dietary supplements for immune benefits, with usage varying by age and health status Study: Prepandemic Prevalence of Dietary Supplement Use for ...

Denise from Stratford asks: 'Should I be taking supplements for my immune system?' There are few health topics that feel trickier to navigate than immunity. With the exception, perhaps, of supplements ...

We are living in an era of pandemic purgatory. Covid-19 still rages through the world, but fully vaccinated and boosted people are at low risk of severe disease. States are dropping mask mandates are ...