One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.
Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular.
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Today’s cycling apps can make a ride taken in your living room feel more like a ride through the mountains. Indoor trainers and bikes skyrocketed in popularity during the pandemic, giving users ...
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Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular. Using one of the best exercise bikes is a convenient and low-impact way ...