Knee pain is one of those common complaints, like back pain, that affects just about everyone at some point in their lives. While it's true that some form of pain in the knee will befall most of us ...

If you suffer from achy joints, there’s a good chance your knees are one of the main culprits. It’s estimated that knee pain affects 25% of adults and is responsible for over 4 million primary care ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...

Hold for 30 seconds, keeping tension throughout the glutes and hamstrings. Why it rocks: While good mornings are a rockstar ...

Q I was on the couch with my right leg on an ottoman when our black Lab rammed into the inside of my knee. The next day, it ...

The stretching and strengthening exercises provided about the same amount of pain relief whether or not a person got real or ...

As a former wrestler, I suffered many knee injuries and underwent three knee surgeries. After I retired from the sport, my knees felt so worn out that I could no longer run, bike or lift weights ...

The two main kinds of tape have been effective in different studies. Rigid tape. This type doesn't stretch. It's designed to help keep an area from moving. Elastic tape. This type, also called kinesio ...

ANSWER: A bunion is an acquired malformation of the large toe at the metatarsophalyngeal joint, so the joint sticks out ...

We're back with another insightful article from the esteemed Dr. John Baker, our medical professional on the North Shore of Oahu who works with surfers like Landon Donavan and Kala Grace (to name a ...