In the world of social media and all the health content swirling on the internet, it is easy to fall for the trends of must-eat foods. One such trend that has taken the world by storm is the protein ...

Studies indicate that colder temperatures may reduce blood circulation to extremities, increasing stiffness in muscles and ...

Discover the health benefits of bajra this winter. Strengthen muscles, bones, and joints while preventing arthritis and asthma.

Gym enthusiasts often overlook uric acid levels, which can lead to joint pain and gout. While protein is essential, extremely high intake from certain ...

A doctor has explained how three everyday fruits - bananas, apples and oranges - could help reduce joint pain through their ...

Joint pain getting worse in winter? Nutritionist shares 5 anti-inflammatory foods like fatty fish and turmeric that can calm inflammation and ease joint pain.

High uric acid is no longer a rare problem, it is showing up in people much earlier than expected. Uric acid forms when the ...

Yes, although more research is still necessary, some evidence suggests that collagen may be beneficial for joint health and reducing joint pain. Collagen is the most abundant protein in the human body ...