The summers are here and how! Humidity and excessive sweating flushes out fluids from our body, leaving us dehydrated and in extreme cases, sick. Lack of fluids can also cause digestion issues and ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. Here at Body+Soul, we're firm fans of the humble green juice. Packed with goodness, oh-so-fresh, and ...

Are you looking for a fun and healthy recipe to make with the kids today? Why not try organic kiwi and banana lollies – perfect for the whole family! Here’s how to make them: ...

Power up your blender and whip up one of these new tasty smoothies! These smoothie recipes are a delicious and nourishing way to start your day. Made with an abundance of fruit and even a few veggies, ...

Here at Body+Soul, we're firm fans of the humble green juice. Packed with goodness, oh-so-fresh, and (usually) delicious, there's nothing we love more after a workout or Sunday brunch. But that ...