There are three ways to lose balance in the lower body.

The left leg plays a critical role in power and consistency throughout the golf swing. This video explains how it should move in the backswing, transition, and follow-through to create balance, ...

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...

Elvis Pressley was (and still is) a music and style icon, with admirers and impersonators around the world. As one of the most recognisable celebrity names in history, most people will be able to ...

Whether you're throwing a punch, smashing a forehand winner in tennis or launching a hockey puck into the net through the five hole, these activities all have one thing in common with the golf ...

Tom Hemmings is a Sea Island based golf fitness instructor. His line of work involves working with junior golfers on strength and development exercises, amateur golfers wanting to improve ...