Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...

When the craving for a warm drink strikes, many people reach for coffee. However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed ...

Ginger means many things to many people. To a landscaper, it's a desirable blooming plant. To a child, it's the spice in gingerbread. Sushi lovers use pickled ginger as a palate cleanser. But many ...

Drinking lemon-ginger tea before bed may help improve mindfulness and hydration. It may also reduce indigestion, nasal congestion, and more. If you have difficulty falling or staying asleep, you may ...

Do you have any good tips for making sun tea? In 1904 at the summer St. Louis World’s Fair, the Commissioner of Tea for India could not interest the crowd in tasting his beverage. So he added ice to ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...