Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Despite the popularity of "The Mozart Effect" it's not a given that listening to classical music will make your kids any smarter. But if you or your children are trying to tune out distractions like ...

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

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