Fitgurú on MSN
Going barefoot: The simple habit that boosts lower-body flexibility and natural mobility
Improving flexibility doesn’t always require complex routines. Sometimes, the most effective changes start from the ground up ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As ...
Tribune Content Agency on MSN
Ask the doctors: Going barefoot depends on personal health and well-being
Dear Doctors: Is it OK to go without shoes? I’ ve heard conflicting information. I wear supportive shoes for exercise and in public, but I prefer bare feet at home.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results