Medically reviewed by Kristie Reed, PharmD Key Takeaways Magnesium citrate and magnesium glycinate can be used together for ...

Here’s what experts want you to know.

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

“Approximately 45 percent of Americans are thought to have a magnesium deficiency,” notes Dr. Yufang Lin, MD, an integrative medicine physician with the Cleveland Clinic. One way to boost your ...

Taking magnesium may help people fall asleep faster, sleep longer. It may also help you feel more rested in the morning.

Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

Key Takeaways Magnesium stays in your system for about 1-2 days, depending on the type and how your body absorbs it.  Forms ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...