Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

What do orange creamsicle, peanut butter and jelly, and piña colada all have in common? They're all yummy options on our healthy smoothie recipes list. Don't be fooled—just because they sound (and ...

I used to be that person who grabbed a coffee every morning from the local café and thought nothing of it. A smoothie for ...

Frozen ingredients are the key to creating a thick smoothie. Using fibrous, thick-fleshed fruit and vegetables can also help the texture. Adding chia seeds, avocado, yogurt, and protein powder are ...

Add Yahoo as a preferred source to see more of our stories on Google. According to one registered nutritionist, the drink could actually make a person gain weight -- and she advises her clients trying ...

Kimberly Snyder’s glowing green smoothie recipe is a celeb favorite. If you're looking for an easy way to nourish your body and your mind this year, start your mornings off with a Glowing Green ...

Eating healthier is a top New Year's goal, and many people turn to smoothies believing they're a good way to get more nutrients into their diet. But some smoothies you buy can be loaded with sugar.

In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...