We’re quite familiar at this point with the numerous health benefits of meditation. Studies have shown that meditation can help reduce stress, improve sleep, enhance self-awareness and more. But we ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." By now, you’ve likely heard all about the health benefits of meditation: Mindfulness has the ...

The app Guided By Glow has gained a legion of female followers who are listening to guided mediations aimed to help them reach orgasm. Getty Images/Westend61 Call it aural sex! A hot new “sexual ...

Did you know that you can create an energy clearing meditation you can practice in five minutes or less anywhere and any time you like just by breathing? Most would agree that modern western society ...

Great sex and meditation have a good deal in common. Several researchers have shown that one type of meditation, mindfulness, helps resolve several sex problems. It focuses practitioners' thoughts ...

As a whole, our society has become pretty good at becoming energetically aware and emotionally accountable. We have learned how to balance protecting our energy — but what we're not often taught is ...

With this peaceful ambient music in this video you will find 50 minutes of pure bliss for your yoga and meditation practice, or even to just relax, read a book, have a cup of tea or fall asleep.

No callers are identified. No conversations are recorded. No phone records are kept. Now speak clearly and when you are finished say: 'Go ahead'.

Find your inner sanctuary with this 15-minute guided meditation designed to bring you immersive calm and boost your positive energy while melting away stress. In this gentle and effective session, ...

This story mentions sexual assault and includes descriptions of sexual acts. Two former executives of the sexual wellness company OneTaste that promoted the practice of "orgasmic meditation" were ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...