Here’s a bit of good news for folks who enjoy sitting in a super-heated room and sweating profusely: Finnish researchers say regular sauna bathing may help men to live longer. The study, which was ...

Frequent saunas may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true -- in Finland where hot, dry saunas are commonplace, and for Americans shivering in a ...

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CHICAGO - Frequent sauna baths may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true — in Finland where hot, dry saunas are commonplace, and for Americans ...

Here’s a bit of good news for folks who enjoy sitting in a super-heated room and sweating profusely: Finnish researchers say regular sauna bathing may help men to live longer. The study, which was ...

A new study suggests that men who want to live longer should prepare to sweat it out in a Finnish sauna several times a week. Researchers looked at 2,315 Finnish men who have had their health tracked ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...

Spending time in the sauna may help lower your chances of developing high blood pressure, say the authors of a recent study in the American Journal of Hypertension. Finnish men in the study who used ...

The study, published in JAMA, links the process of sitting in a super-heated room and sweating profusely to cardiovascular health, but adds they can’t explain why this is the case Here’s a bit of good ...

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Working up a sweat can help your heart—even if you never move a muscle. Spending time in a sauna can slash your risk of fatal heart events, according to new research from Finland. In the study, men ...