Twinkle Khanna takes a "small pharmacy's worth of supplements" to ease menopause. We discussed these supplements with a ...

Dr. Tatiana Saavedra emphasizes the importance of early and informed health planning for women during perimenopause, as ...

Twinkle Khanna's candid menopause post has reopened conversations around women's health after 50. Doctors explain what ...

Twinkle Khanna shared her struggle with menopause and revealed what helped her. She said she took up strength training along ...

Some evidence suggests that vitamin D deficiency may contribute to depression symptoms during menopause. People experiencing menopause may be at a higher risk of both vitamin D deficiency and ...

Twinkle Khanna reflected on her evolving view of menopause at the age of 52, explaining how a targeted routine and a bunch of ...

These nutrients are especially important for people beginning menopause. They can benefit bone health and reduce the risk of cardiovascular disease and other conditions at this time of life. Many ...

MUMBAI- Author Twinkle Khanna, who is also the wife of actor Akshay Kumar, is reflecting on her journey with wellness and ...

Twinkle Khanna opened up about her menopause journey, sharing how routines, self-care, workouts and supplements helped her ...