Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Huberman's two key alterations to your morning routine won't be easy right out of the gate. However, the benefits for those ...

The snooze button is not a friend; it's a productivity parasite that steals your sharpness and undermines your daily ...

March is Brain Injury Awareness Month. This month is dedicated to raising awareness about brain injuries through education and advocacy—a typical brain symptom that people experience, when either ...

That crossword puzzle you’ve been diligently completing every morning might not be the brain insurance you think it is. As memory concerns top the list of aging anxieties, brain training apps and ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...