Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...

How you start your day sets the tone for everything that follows, and a few habits can help you feel more grounded, energized ...

Joe Higgins has spent his life swimming laps in neighborhood pools, but on a late-September morning, the Mt. Greenwood ...

Bella Hadid raised eyebrows last month after sharing her elaborate morning routine on TikTok, which included a handful of pills, tinctures, green juice, sea moss gel and other "detox" beverages. Other ...

One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U.S. adults, it was revealed that mornings can be easily thrown off for ...

If you’re a water-loving dog, living on a boat sounds like the ultimate dream. And for one lucky Vizsla, it’s a beautiful reality. She spends her days sailing the Mediterranean, waking up each morning ...