Medically reviewed by Susan Russell, MD Key Takeaways Drinking warm fluids like tea can help loosen thickened mucus in the lungs.Inhaling moist air using a humidifier or steam can make it easier to ...

Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

Optometrist Dr. Bridget Anderson joins The Doctors to weigh in on the TikTok trend of eye fishing or mucus fishing. She shares there’s a condition where the eye produces excess mucus and a person will ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...

It's the feeling we all have experienced at some point: that stubborn lump in your throat. You don't really know how the phlegm got there, but it's annoying, persistent, and clearing it seems like a ...

Watching your toddler struggle with thick mucus or noisy breathing can be worrying for any parent. Phlegm buildup is a common part of colds allergies or mild respiratory infections—but when it lingers ...

Healthy phlegm is usually clear and runny, but many different health conditions can change the consistency or color. Phlegm, also called sputum, is mucus produced by your lungs that helps protect your ...

A mucus plug protects the cervix from bacteria during pregnancy. Losing a mucus plug can indicate the start of labor. Contact your doctor if you lose your mucus plug before 37 weeks. A mucus plug is a ...