Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed ...

Medically reviewed by Susan Russell, MD Key Takeaways Drinking warm fluids like tea can help loosen thickened mucus in the lungs.Inhaling moist air using a humidifier or steam can make it easier to ...

Medically reviewed by Susan Russell, MD Key Takeaways Coughing up white mucus can be a sign of an upper respiratory infection ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Mucus isn't exactly something people give much thought to — until they're sick and dealing with a constantly runny nose. But mucus is actually an important part of a healthy immune system, according ...

For people with conditions such as cystic fibrosis and COPD, mucus can get too thick and sticky; coughing alone can't clear it. Infections develop, leading to severe chronic disease and early death.

OSHKOSH, Wis., Oct. 29, 2019 /PRNewswire/ -- Native Remedies, a homeopathic medicine provider, recently launched their extended line of the bestselling Mucus-Clear tincture to include a nighttime ...

Mucus is a perfectly normal fluid that helps to keep our bodies running smoothly, but not all forms of the slimy substance are created equal. People with chronic respiratory diseases tend to produce ...