A little music can go a long way. When it comes to workplace productivity, playing some tunes can get you in the groove, get your creativity flowing and help you get your work done. Everyone has their ...

Image courtesy of Catholic University By Mariam Baldwin This is an independently submitted op-ed and does not reflect the ...

For some people, falling asleep is easy. For others, it’s a constant struggle and a search for the perfect bedtime routine to help them nod off to dreamland. Chamomile tea, exercise, melatonin, no ...

Share on Pinterest Experts say music can reduce stress and elevate mood. Jordi Mora igual/Getty Images Researchers say they have developed an app that creates music playlists to enhance a person’s ...

Get into spooky season with this Halloween-inspired fall playlist featuring classics and nostalgic hits perfect for parties and cozy nights in.

Summer days spent on the lake are almost here. Many spend the long, warm days of summer soaking up the sun on a boat ride. Some take the opportunity of a boat day as one of pure relaxation, with a ...