If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

CT BUZZ welcomed Host Natasha Lubczenko for a recurring LynFit segment featuring Lisa Lynn, Metabolic Nutrition-Weight Loss ...

Aging well starts with smart nutrition. These ten supplements—covering bone, brain, heart, muscle, and eye health—can fill ...

Collagen isn’t just one protein; it’s a whole family of proteins. And it’s the most abundant protein in the human body. We need collagen to build cartilage (connective tissue), skin and bones.

Good food. Fitness. High-quality sleep. Stress management. Hydration. All of these are required to maintain well-being—but is there anything else people can do to promote wellness? The right ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off saving ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

With rising health awareness and wellness trends, the consumption of dietary supplements has increased. To stay healthy, many ...

We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

We Americans do love our dietary supplements. More than half of the adult population have taken them to stay healthy, lose ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...