"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing ...

Is Obesity Genetic or Environmental? Get All the Details This article was reviewed by Lynn Marie Morski, MD, JD. Key ...

Whether you've just started your fitness journey or you've set up a full home gym, you probably have a goal in mind. From losing weight to gaining muscle, becoming fit is a process. If you're hoping ...

Obesity is increasingly viewed as a complex disease that cannot be attributed to a single cause. Instead, it arises from the ...

In a recent perspective article published in the International Journal of Obesity, researchers drew attention to the possible role of lifestyle disruptions in driving fat gain and discussed what is ...

The Mediterranean diet could be the key to blasting belly fat. A new study from the Prevención con Dieta Mediterránea-Plus (PREDIMED-Plus) revealed that the Mediterranean diet, partnered with physical ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

CHICAGO — Obese pregnant women who adhered to an intensive nutrition and exercise program in their first trimester gained less weight and had fewer pregnancy complications compared with their peers ...