Every aspect of this training program targets a physical trait vital to swinging a golf club. You need to be sturdy, be able ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

The Mets placed infielder Brett Baty on the IL with a strained right oblique, effectively ending his regular season.