Keeping your strokes straight while keeping your board balanced can be quite challenging at first. Here’s how to fix that. One of the novice’s biggest conundrums while learning to standup paddle is ...

A good SUP stroke takes more than just arms. How to exercise and activate the core, shoulders and back muscles to get the most out of your stroke. Bulky biceps and horseshoe triceps are awesome, sure, ...

Looking to dial in your stroke? Jay Wild continues his technique clinic with Morgan Hoesterey at SUP magazine with a stroke tutorial, covering four basic principles: the catch, power, exit and ...

Lake Tahoe is a SUP, standup paddleboard, paradise — 72 miles of gorgeous shoreline ringed with snowcapped peaks — an outdoor excursion good for body and soul. Paddling is an excellent workout, ...

Megan Edwards, 10, of Severn, left, nears a pier as she paddle back to shore during CampSUP at Stoney Creek Bridge Marina on Monday, August 1, 2022. The camp is a 4-hour session stand-up paddleboard ...