Add Yahoo as a preferred source to see more of our stories on Google. Quick q: Did cavemen eat snacks? This might be a question you've asked yourself if you're on the paleo diet, which encourages fans ...

Woman reaching for a Paleo-friendly pepper in refrigerator. Picture it: it’s 3 pm and you’re getting that mid-afternoon craving. What do you reach for? If you said junk food, don’t beat yourself up.

The paleo diet is increasingly popular in America. But if you’re one of the hundreds of thousands of people adopting this paleolithic way of eating, that doesn’t mean you have to skip snack time. And ...

Grain-free, dairy-free, low carb, high protein: these are a few basic dos and don'ts of the ever-popular Paleo diet, which aims to mimic a caveman diet, filled with fresh fruits and vegetables, ...

I have been consciously working on cleaning up my diet. While a Whole 30 is my immediate plan, I love the flexibility and clean eating recipes that Paleo provides. I really do dislike processed foods, ...

Following a paleo-style diet plan has become increasingly popular as people look to cut out more processed foods from their meals. On the popular plan, you can fill up on lean, grass-fed meats, wild ...

Too much pumpkin? Please. There’s no such thing. Since the seasonal staple is practically a multivitamin (it’s high in A and C), there’s no reason not to PSL your life—pumpkin spice lattés (or cold ...

Developed by Dr Loren Cordain of Colorado State University, the paleo diet or caveman's diet incorporates foods that were supposedly consumed by our hunter-gatherer ancestors. These include food items ...

We tested more than 35 different meal delivery services with the help of registered dietitians to find the healthiest and ...

Which paleo snack is best? The paleo diet has become popular among people who want to simplify what they eat. This so-called “Caveman Diet” focuses on a historical understanding of how people during ...