A new locally owned business focused on inclusive, individualized fitness coaching has launched in Williamsburg.

Interactive fitness company Mirror, which makes a reflective LCD display for following workouts at home, today announced it’s launching one-on-one personal training. Through two-way audio and video, ...

When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...

Key opportunities in personal training apps include leveraging AI-driven personalization, seamless integration with wearables, diverse monetization strategies, and fostering community engagement for ...

The University of Connecticut Recreation Center is ringing in the new year with new classes, updated facilities and brand-new massage chairs.