In this interview, Danielly Fausto, Ph.D., physical education researcher at the Santa Catarina State University in Brazil, ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...

What if an activity that is both friendly, artistic and accessible could become a major ally in preserving mental abilities as we age? That's what a study reported by the Washington Post suggests: ...