The new fitness test is meant to simulate the taxing physical conditions that Explosive Ordnance Disposal airmen face.

The Army now requires men and women to meet the same standards of physical fitness for combat roles to make soldiers as ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

That fit people have a reduced risk of premature death from various diseases is a recurring result in many studies. New research from Uppsala University shows that people with high fitness levels ...

In a February 2019 study highlighted in Neurology, researchers reported that staying both physically and mentally active in ...

Even if you have no reasonable expectation of ever donning a military uniform, the test is a great gauge of overall fitness.