The connection between Popeye's physical strength and his consumption of canned spinach has become a pop culture touchstone, with the reference remaining readily recognizable even nearly a century ...
If you ever watched Popeye, you probably remember the moment he’d crack open a can of spinach, gulp it down, and suddenly transform into a muscle-bound hero ready to take on anything or anyone. It ...
"Despite Popeye, spinach is not remarkably rich in iron, though it is a good source of vitamin A," he wrote in his now-classic book "On Food and Cooking: The Science and Lore of the Kitchen." Though ...
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