If there’s one thing women know about outdoor gear, it’s that "shrink it and pink it" doesn’t cut it anymore. Gone are the days of trail running shoes that are just smaller, rosier versions of men’s ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? After taking on my first trails in these, I can confirm that it’s top-notch ...

We all know winter – the season that brings shorter, darker days. Consequently, during the winter months, training can look very different for many runners – especially women. A 2024 study conducted ...

The most interesting, adventurous and offbeat running events in Williamsburg are those organized and directed by Ellen Alexander of Happy Cat Events, a one-woman company whose races are ultramarathons ...

Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road race, she bought a small, handheld water bottle at the start line, thinking ...