According to most fitness experts, workout recovery is just as important as the workout itself. Recently, athletes of all levels have started embracing a new recovery technology: compression boots.

"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Renato Sanchez PT, DPT, C.S.C.S. Over the last few years, ...

Whether you’re a marathon runner or cycling studio regular, you know you need to set aside time for a physical recharge. One tool that promises to help you get back on your feet faster? Compression ...

Like many amateur runners, skipping recovery is my main running vice. I'm lucky to fit three runs into a working week, never ...

Compression boots used to be something you’d only see in physical therapy clinics and pro training facilities, but like massage guns, the technology has become a lot more accessible. As a runner and ...

"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Sanchez. It's only recently that compression therapy has ...

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A decade ago, you would only really see compression boots being used by professional athletes like LeBron James and Chloe Kim — or you might find them at sports-medicine or medical facilities. But in ...

New to compression boots? Pick up these RecoveryAir JetBoots from Therabody. They’re the first compression boots to use an integrated pump in the feet and a completely wireless design. This makes it ...