I created this new composition so you can play it for Relaxation because it contains Sleep Music, Yoga Music, Spa Music, ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

One thing that does help though, is watching a deep sleep meditation video on YouTube. Deep sleep meditation helps you to let go of your stress and relax your mind before bed. Take a few minutes at ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

When the “sleep and meditation” service Calm launched its app seven years ago, the company was largely focused on the meditation half of its offerings. A few years ago, though, says Michael Acton ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...