TEHRAN (Tasnim) - Playing 'natural sounds' affects the bodily systems that control the flight-or-fright and rest-digest autonomic nervous systems, with associated effects in the resting activity of ...
Scientists have identified 30 soothing sounds that can instantly calm the mind and promote relaxation. Topping the list is the sound of waves gently lapping against the shore, closely followed by the ...
PORTSMOUTH, R.I. -- A Benedictine monk who works at a private Rhode Island school has discovered that finding solitude is no easy feat, even 175 feet in the air. Brother Joseph Byron was recently ...
The team of researchers found that activity in the default mode network of the brain (a collection of areas which are active when we are resting) was different depending on the sounds playing in the ...
In today’s fast-paced world, stress is almost unavoidable. Yet, one simple way to find calm lies in the natural symphony ...
PORTSMOUTH, R.I. (AP) — A Benedictine monk who works at a private Rhode Island school has discovered that finding solitude is no easy feat, even 175 feet in the air. Brother Joseph Byron was recently ...