And what better time than now. Stuck inside thanks to COVID-19 isolation, home workouts are exactly what we need to keep fit and pass the time. Whether you were up at the crack of dawn to break a ...

NEW YORK (Reuters Life!) - Maybe it's a "Back to the Future" kind of thing. The 1980's, that bygone era of big hair, big shoulders, big jewelry and general gaudy excess, seems to be inspiring the ...

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed ...

Denise Austin shared a retro workout video demonstrating one of her favorite throwback exercises. The 67-year-old showed fans how to perform an “aerobic” dance move. Austin explained that the move is ...

Want to feel the burn, old-school style? Let's get physical with this toning routine from the days of Jane Fonda! calories while toning. I was totally spazzing when I rediscovered this move, rover's ...