Amazing news—you’ve just joined a new gym, and it has a sauna! Or maybe you’ve been walking past it for months, never sure exactly how you’re supposed to use it. Do you need to wear clothes? Are you ...

I first stepped into an infrared sauna during a trip to Australia, when a friend took me to a place called City Cave. I’d used traditional saunas numerous times and always loved the feeling of deep ...

The holiday season is over, but winter still lasts for another two months. It doesn't matter how many layers you're wearing. You're probably freezing underneath. Heat up by using the Infrared Sauna ...

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Outdoor saunas are having a moment, and for good reason. For homeowners with exterior space to spare, an outdoor sauna provides relaxation in the comfort of your backyard. And for those serious about ...

In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...

After a successful debut last winter in Boston, Moki Sauna — an outdoor pop-up sauna experience — has rekindled its wood-fired sauna stoves for the season at the trendy Somernova campus in Somerville.