The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

Have you ever considered the health benefits a sauna session might offer? Regular trips to the sauna can lead to improved cardiovascular health, improved muscle recovery, and even heightened mood.

In the pursuit of holistic wellness, the use of heat therapy facilities like saunas and steam rooms has become increasingly popular. These spaces offer relaxation, rejuvenation, and potential health ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

DALLAS (CBSDFW.COM) --Sauna bathing is therapeutic, relaxing, and a luxury for many. But a new study suggests it could also lengthen your life. A study published in JAMA Internal Medicine shows that ...

EAGLE HARBOR, Mich. -- A new sauna destination in Michigan’s Keweenaw Peninsula is welcoming visitors to unwind and enjoy a truly U.P. experience. The recently opened Lake Superior Steam in Eagle ...

Faith Oshipai (right) with Yvonne Chepkwony at Brookline Sauna in Kampi ya Moto, Rongai, Nakuru, on January 27, 2025. [Kipsang Joseph, Standard] In today's fast-paced world, stress and discomfort ...

In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents—saunas are found at home, at work, in gyms ...